My work is built on three things: energy healing, deep listening, and holding space — all rooted in consent culture. I'm a certified energy healer through the Rhys Thomas Institute, where I've trained for seven years.
Much of what I know about presence and connection, though, I learned somewhere less expected: cuddle parties. For seven and a half years, I've shown up to these gatherings roughly once a month, and they've taught me what it means to be in sacred space with another person — free to speak, free to feel, free to be met exactly as I am.
The past year and a half has moved me through grief, loss, love, and a lot of learning — about power, status, and the quieter dynamics that shape how we show up for each other. I've been practicing what it means to live in consent with the people in my life, and it's changed the course of both mine and theirs.
I don't claim to have it all figured out. I'm still evolving, still learning how to communicate with my fellow humans — always from love, with love, in love.
If that resonates, I'd love to hold space for you too.
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